Healthy Apple Strudel

Here’s a great apple strudel recipe that you can enjoy while still staying 100% compliant with the EAT Smart Diet Solution nutrition principles.

It’s quick, easy and tastes delicious.

Ingredients:

  • Coconut Oil
  • 2 apples, sliced
  • 1 teaspoon cinnamon
  • Small handful rasins
  • Small handful blueberries
  • Small handful crushed walnuts
  • 2 tablespoons “live” organic Greek style yogurt

Apple Strudel cooking

 

 

 

 

 

 

 

 

 

 

 

 

Directions:

  • Place coconut oil in a skillet and turn on to a low heat.
  • Add the copped apple and saute in the coconut oil until they soften.
  • Add in the raisins, blueberries and cinnamon and cook for 3-4 minutes more.
  • Turn out into two bowls and add yogurt.

 

healthy apple strudel recipe

 

 

 

 

 

 

 

 

 

 

 

 

Enjoy 🙂
Marc Kent author EAT Smart Diet Solution

 

 

PS. You can get 100 more nutritious and delicious EAT Smart Recipes in the EAT Smart Cook Book by clicking this link ==>> http://eatsmartdietsolution.com/eat-smart-cook-book/

 

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